A healthy diet is a must for those who want to permanently keep hemorrhoids away.  Diet plays a critical role in causing, and preventing hemorrhoids. Regularly eating high fiber foods can dramatically decrease the chance of hemorrhoids occurring.  A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in the following ways: It promotes straining on the toilet and it also worsens the hemorrhoids by producing hard stools that further irritate the … [Read more...]